2
Monday
18:15 - 19:15
Kraft & Ausdauertraining
19:20 - 20:00
BJJ GI all levels TECHNIK
20:00 - 20:45
BJJ GI all levels SPARRING
20:45 - 21:15
OPEN MAT GI/NOGI
3
Tuesday
7:30 - 8:15
BJJ NOGI Morning all levels TECHNIK
8:15 - 9:00
BJJ NOGI Morning all levels SPARRING
18:30 - 19:15
Women NOGI Class
19:15 - 20:00
BEGINNERS Class NOGI TECHNIK
20:00 - 20:45
BEGINNERS CLASS NOGI SPARRING
20:30 - 21:15
OPEN MAT GI/NOGI
4
Wednesday
17:00 - 18:00
BJJ LION KIDS 1
18:15 - 19:15
BJJ LION TEENS 1
19:20 - 20:00
BJJ NOGI all levels TECHNIK
20:00 - 20:45
BJJ NOGI all levels SPARRING
20:45 - 21:15
OPEN MAT GI/NOGI
5
Thursday
7:30 - 8:15
BJJ NOGI Morning all levels TECHNIK
8:15 - 9:00
BJJ NOGI Morning all levels SPARRING
17:00 - 18:00
BJJ LION KIDS 2
18:15 - 19:15
BJJ LION TEENS 2
19:20 - 20:00
BJJ GI all levels TECHNIK
20:00 - 20:45
BJJ GI all levels SPARRING
20:45 - 21:15
OPEN MAT GI/NOGI
6
Friday
15:00 - 15:45
BJJ NOGI all levels TECHNIK
Canceled
15:45 - 16:30
BJJ NOGI all levels SPARRING
Canceled
16:00 - 19:00
GI Seminar 4th degree Blackbelt Prof. Neil Owen
12/25
Book
8
Sunday
10:00 - 12:00
DRILL CLASS GI/NOGI and Q & A