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Trainingsplan

21/11/2022 - 27/11/2022

21
Monday

18:15 - 19:30

Functional Training

Robert Book
19:15 - 20:15

BJJ NOGI all levels

Robert
20:30 - 21:30

BJJ NOGI all levels Sparring

Robert

22
Tuesday

19:00 - 20:00

BJJ GI all levels

Marco
20:00 - 21:00

GI & NOGI Sparring

Oliver

23
Wednesday

19:00 - 20:00

DRILL CLASS GI/NOGI and Q & A

Robert
20:00 - 21:00

BJJ NOGI all levels Sparring

Robert

24
Thursday

17:00 - 18:00

BJJ LION KIDS

Kevin , Hannes , Robert, Oliver
18:00 - 19:00

BJJ LION TEENS

Kevin , Hannes , Robert, Oliver
19:00 - 20:00

BJJ GI all levels

Marco
20:00 - 21:00

BJJ GI all levels Sparring

Marco

25
Friday

15:00 - 16:00

BJJ NOGI all levels

Robert
16:00 - 17:00

BJJ NOGI all levels Sparring

Robert

26
Saturday

12:00 - 14:00

DRILL CLASS GI/NOGI and Q & A

Robert, Marco, Oliver

27
Sunday

10:00 - 12:00

DRILL CLASS GI/NOGI and Q & A

Robert, Marco, Oliver
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